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Barre Fitness Program Is The Best Way To Get Fit

Ballerobica Ballet Barre Fitness Program

Barre fitness program is very easy and fun to learn. Everybody knows that getting in shape is hard work! How many times have we all committed, maybe a New Year’s Resolution, to finally putting that gym membership to good use? You start out super-motivated, sticking to your plan for a few weeks (or maybe days), only to find yourself making excuses or finding reasons that you can’t make it, eventually giving up altogether. You beat yourself up about it, feeling guilty that you couldn’t keep it up, so you do the same exact thing next year…and the year after that, and so on.

The trick to sticking to a fitness regimen is to find one that you like. Easier said than done, right? I do know a handful of people who absolutely love working out. But what about the rest of us? I personally was never one of those exercise fanatics. I did the same thing described above: committed to a gym, a trainer, a workout DVD program, only to gradually abandon it within a few months or weeks, even if I was seeing results. Maintaining the motivation in addition to my every day life was just too much.

The solution that finally worked for me was first, finding a barre fitness program that I loved, and second, becoming a certified barre fitness instructor. Barre fitness is a pretty hot trend right now, and I tried a lot of different ones; I came from a ballet background, and I had really wanted a barre fitness program that allowed me to utilize my ballet training. Most of the barre fitness programs I tried did not resemble real ballet in the least. But I finally found one-Ballerobica.

Ballerobica is a barre fitness program that has all the benefits of a cardio-kickboxing workout plus the use of ballet technique to create the long, lean, sculpted bodies all ladies want (and can never seem to find working out in traditional gym environments!). Once I got hooked on this barre fitness program and started getting in really great shape, I found out that I could become a certified Ballerobica instructor, and I jumped at the chance.

After doing a lot of research, I found out that the Ballerobica Instructor Certification is a really cost-effective barre fitness certification compared to the others I had tried and didn’t like as much. It’s also really thorough and really convenient. They have an option that can be done entirely online, which is great if you aren’t able to attend or host one of the in-studio options. And they have a three-day weekend program that allows you a ton of hands-on experience and the opportunity to test-out and complete your certification right there.

Once you are a certified Ballerobica instructor, you can teach this fun and effective barre fitness program anywhere: in a gym, in a studio, in your home or clients’ homes. And once I was teaching, something even more awesome happened: I got in the best shape of my life, a level of fitness I never dreamed I would achieve, all because I was basically working out every day while teaching, and the best part of teaching a barre fitness program is that you don’t even realize you’re working out! Instead, you’re leading others toward their fitness goals, having fun, and motivating people to take care of their health. I can’t think of anything better!

If you are struggling to stay committed to your current fitness regimen, you should definitely look into becoming a Ballerobica Certified Instructor. Whether you have been dancing since you could walk or have never set foot in a ballet class, this barre fitness program is totally accessible to everyone. And if you are looking for a way to take your own fitness to the next level while helping other people, Ballerobica is the barre fitness certification for you.

-Andrea

Barre Fitness Certification

Balleorobica Barre Fitness Certification for Barre Fitness Program

Whether you are new to the fitness industry or have been around for a while, you know one of the greatest challenges is keeping your clients engaged so they keep coming back and get the results they are seeking. In order to make this happen, you have to keep up with the latest trends and research as you continue your fitness education in order to maintain your current certification. The Ballerobica barre fitness certification could be just what you are looking for!

Barre fitness has emerged as one of the hottest trends in recent years, but not all barre workouts are created equal. Many of them are not based in dance physiology at all. What Ballerobica offers is a unique hybrid of the toning and lengthening benefits of classical ballet movement and the cardio benefits of kickboxing. If you want to offer your clients a fun and effective way to get in shape, the Ballerobica barre fitness certification is for you.

Ballerobica barre fitness certification is the only barre fitness program recognized by the American Council on Exercise (ACE) for continuing education credits. In addition, the Ballerobica barre fitness certification is the only certification program of its kind that can be completed entirely online!

The Level 1 Ballerobica barre fitness certification is an online program that provides thorough instruction in ballet basics, principles of fitness instruction, components of a Ballerobica barre fitness class, and structuring your own class. You can learn an innovative and exciting barre fitness method from the comfort of your own home while earning continuing education credits!

The Levels 1&2 Ballerobica barre fitness certification is a three-day weekend workshop that expands on the online program, providing more hands-on experience with the class components and structure, proper form and corrections, and the chance to test-out and complete your certification on the last day! These are hosted at the Ballerobica home studio in Arizona throughout the year, and they can also be brought to you!

Whichever option works for you, completing the Ballerobica barre fitness certification program is fun and easy and will give you a whole new program to deliver to your clientele in any setting, whether it’s in the gym, in a boutique studio, or in  one-on-one sessions, while fulfilling your continuing education requirements in the fitness industry.