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Barre Fitness Instructor Course

Why take a barre fitness instructor course? Well if you are passionate about being a fitness instructor who specializes in any barre fitness program then the first step you should take is to become certified to teach a barre program. A barre fitness instructor course such as that offered by Ballerobica will provide you with all the essential tools you need to have a successful barre fitness class.

A great barre instructor fitness course will teach you proper technique.  It should be well known and respected in the fitness industry.  A well rounded barre fitness instructor course will give you exclusive access to teach that particular style and will give you a competitive edge as well as boost your financial potential as a barre fitness instructor.

There are many elements to teaching a barre fitness class.  A high quality barre fitness instructor course will cover all the basic elements and more.  A good barre fitness instructor course will cover how to prep for your class before hand, fundamentals of teaching, how your class is formatted, how to balance your workout, cueing, music, correcting and making sure you choose a facility with ample room and good flooring.

The proper barre fitness instructor course will delve into all aspect of physical fitness.  It will offer intense training on multiple topics.  A truly informative barre fitness instructor course will teach you about muscular strength and endurance.  It will explain cardiovascular endurance and neuromuscular coordination.   Any barre fitness instructor course will discuss the importance of core and proper posture as well.

So now that you are ready to take a barre fitness instructor course, how do you know which one to choose?  It is important that you personally enjoy the style of barre instruction that you are about to embark on.  You should already be familiar with dance or pilates and it is best to pick a barre fitness instructor course that keeps you happy and motivated to be a long term teacher.  Ballerobica is an excellent example of a well rounded, informative and growing barre fitness instructor course.  It is wonderful because it is part of an ACE certification program as well.  It is this type of certification course that allow you to enhance your qualifications as a barre fitness instructor.  Make sure your barre fitness instructor course challenges you to learn more both academically and in a physical sense as well.  You always want to know that the barre fitness instructor course that you choose stays on the cutting edge of what’s new and relevant in the barre fitness world.

Any barre fitness instructor course offers classes in studio.  Many today are offering their courses online.  It is great to have the convenience of learning online and utilize class simulations online as well.  However if at all possible it is always good to connect with the nearest studio that offers a barre fitness instructor course just to touch base and partake in ongoing education as well.  If there aren’t any near you, then a great goal to set is to become the best barre fitness studio around so that you can offer the barre fitness instructor course to your local market.

Ballet Fitness

Getting fit through ballet fitness is a fun and life transforming experience.  Fitness by definition is the condition of being physically fit and healthy.  Let’s face it there are many fitness regimens that are challenging and command endurance while building muscle strength.  As people who desire to be fit, there is a constant need to add workouts that give us the body we desire without adding too much bulk. Ballet fitness is so unique in that at its core is grace and femininity. Ballet fitness is a very effective way to tone the body while enjoying a low impact cardio workout all at the same time.  This is why so many women over the last seven years or so have absolutely flocked toward ballet fitness classes.

There are many popular ballet fitness programs to choose from these days.  It is so important to find the ballet fitness program that is authentic and true to the fundamentals of ballet.  Ballet fitness can also be a part of a varied exercise regimen.  For instance if you are a runner, swimmer or a general athlete, adding a ballet fitness class to your regimen will only enhance your overall performance.  It is well known that professional athletes have utilized ballet fitness to help prevent injury, gain flexibility, muscle agility and more since the 1970’s (some of you may remember Lynn Swann of the Pittsburgh Steelers).  Many football programs, within colleges and in the NFL have athletes that take some form of ballet fitness.

To sustain and accomplish ballet fitness goals, attention to the quality of exercise is essential but outside of the barre studio all of us as ballet fitness fanatics should pay close attention to our diets as well.  Simple things such as staying hydrated and eating basic healthy foods go hand in hand with any ballet fitness regimen. A good healthy diet enhances one’s physical abilities and that is a fact.  Eating healthy helps everyone feel energized, less sluggish and ready to take on a demanding workout.  The ballet fitness world also offers a fun way for the ballet fitness students to dress in class.  Students can develop their style or look through adding their favorite leotards, stylish tops, bottoms, leg warmers and gripping socks to their attire.  It is so fun and the choices are endless when it comes to ballet fitness apparel.

Ballet fitness has been on an upward trend since 2009.  The ballet fitness world is taking over and boutique studios that offer ballet fitness in their schedule are popping up all over the country.  This is wonderful for people who have never taken a ballet class in their lives and it is great for the person that took ballet years ago.  Gone are the days that ballet was an intimidating dance form, art form (also sport) intended for a select group of people. .  The beauty of ballet fitness is that anyone can give it a try, all are welcome.  Ballet fitness is now evolving into a workout culture from coast to coast

Barre Teacher Training

Any barre teacher training program must be demanding and of high quality in order for a ballet fitness program to benefit students.  It is essential that any person interested in becoming a certified ballet barre instructor have a ballet or pilates background.  A barre teacher training program will enhance knowledge and keep teachers on the right track but in all honesty there is a lot to completely understand about the nature of the movements, understanding of anatomy and the physiological effects of certain exercises.  This understanding grows through years of practice of ballet or pilates and is enhanced by a high quality barre teacher training program.

For instance Ballerobica’s barre teacher training program is meticulously thought out and tested.  Its curriculum goes beyond any other barre teacher training program.  The Ballerobica Instructor Training Manual guides the potential barre teacher through a plethora of important information from actual anatomy to delving into the core physiology of muscle movement.  This particular instruction manual is so informative that a seasoned ballet teacher will learn something he or she did not know.  It is also imperative that any barre teacher training program offer online video class instruction as well.  Visualizing the barre class is imperative and the more videos a barre teacher training program offers the better.  This also gives the potential ballet barre teacher a reference anytime they want to revisit a certain exercise or choreography.  In studio barre teacher training is also very effective and highly recommended if offered nearby.  However a good set of instructional videos can surely suffice for completing any barre teacher training and certification.

A good barre teacher training program will also make sure that the instructors are cognizant of injury prevention.  The barre class is very safe when taught properly.  It is imperative that barre teacher training programs teach potential instructors how to be totally aware and watchful of students, especially students who are complete novices to ballet in general.  The goal of the ballet barre class is to get students fit through providing a workout that creates elongated muscles while infusing the grace of ballet.   For example, it is important that over turning out is corrected and that students are given good warm-ups.   Barre teacher training programs such as Ballerobica, insure that instructors are well versed in recognizing the signs of students needing guidance to avoid injury.

Another aspect of a barre teacher training program is music choice.  Good music is imperative so that students have something to connect their movements with.  Music also provides an element of fun, levity and through the harder moves it offers a source of relief.  An instructor has the freedom of music choice and must make sure that their music choice is complimentary to their choreography.  Often times music is the actual inspiration for certain exercises.

Barre teacher training programs are meant for people dedicated and serious about teaching any ballet barre fitness program.  It is so important that future instructors always bring their happiest and best selves to each every class no matter what.  Teaching ballet barre is fun for instructors with passion and love for what they do.  Barre teacher training programs, such as Ballerobica encourage upbeat energy and constant education so that the instructors stay fresh and highly successful.  Simply put, a good attitude means everything to a good ballet barre class.

Ballet Exercise

To properly carry out any ballet exercise it is important to always be aware of your core.  Keeping your center pulled in and engaged at all times is of utmost importance.  Ballet exercise centers around isolating different parts of the body and having them move without losing control of the rest of your body.  Not only does this type of exercise build muscle strength but it helps develop coordination, it benefits one’s ability to focus and concentrate.  Ballet exercise increases agility.  Many ballet exercises demand that you move one way and then another quickly.  Sometimes you are asked to transfer weight from one leg to another. Flexibility is another aspect of ballet exercise that increases with every passing class.  It is so important to always work on flexibility.  Regaining flexibility actually can protect one’s body from muscle strain and injury if built up on a gradual basis. Ballet exercise also improves posture.  You naturally become more aware of how you carry yourself once you have participated in a few ballet exercise or ballet barre classes.  All these elements of ballet exercise lead the student on a path to pure fitness.

The first thing to do before any ballet exercise inspired class is to stretch and warm up.  Simply sitting on the ground, holding in your core and stretching your body over your legs gently, slowly, not forcing any extreme movement with help you adjust to the class in general.  Rotating your feet and ankles, arms, wrists, head and hands invigorate the body and give the body a warning that the workout is going to begin.  Warming up the body from head to toe is vital so to avoid any unexpected pulls or strains.  Any adult who is just beginning in the world of ballet exercise should become forever disciplined in warming up before class.  The ballet exercise class is generally gentle on the body but we all tend to overdo or push ourselves beyond what our body is ready to do every once in awhile. Thus the benefits of stretching are tremendous and plus it feels great.

Ballet exercise is very fun and demanding.  It requires the student to pay total attention to the instructor.  This is not only out of courtesy, but necessity since you will need to learn the exercise.  Ballet exercise classes do have an etiquette which the novice student will pick up on in the first few classes.  Adhering to etiquette actually makes the ballet class more enjoyable because it keeps an even and light temperament and tone to the class.  Ballet exercise is multifaceted but all the elements lead to pretty quick results.  Literally you can begin to feel a difference in your body after about the second class. Ballet exercise provides discipline for your mind and body.  It connects the student with music and lets you focus on each part of your body.  Ballet exercise is something the student can do anywhere.  For instance you can be simply taking a walk, remember to pull in and engage your core and you are performing an element of ballet exercise.  So enjoy ballet exercise, take it with you everywhere and become happy in your quest for pure fitness.

Barre Instructor Certification

The Ballerobica® Ballet Barre Instructor Certification

If you have been paying attention to fitness trends at all, you have probably noticed a lot of barre workouts popping up all over the place, many of whom offer barre instructor certification. As a person who had never really cared about fitness a whole lot, but always loved ballet, I spent my entire adult life looking for the perfect ballet based workout–not the kind that just stuck a barre in the room and called it a barre workout, but a program designed around the principles of true classical ballet. That’s what made the Ballerobica® ballet barre workout such a miracle for me.

I came to it simply as a participant in the classes, overjoyed that I could use my ballet training (from long ago) and actually enjoy working out for the first time since I quit dancing, but the results I saw were so dramatic, I was hooked. That’s when I inquired about Ballerobica® ballet barre instructor certification. The process was fun, and before I knew it, I was teaching my own classes and helping my clients achieve the same success that I did.

If you are a fitness instructor interested in offering a new and exciting option to your current clients, or if you are looking to expand your client base, this ballet barre instructor certification is a perfect option. Your current clients, whether they have a dance background or not, will love this ballet barre workout because it will give them the long, lean, sculpted muscles along with the poise and elegance that all women want, and the best part is that they will have so much fun doing it that it doesn’t even feel like ‘exercise’ the way most people think of it. You will attract new clients because so many former dancers (like me) can’t find the true ballet barre workout that they are looking for, and you can be the one to give it to them!

The Ballerobica® ballet barre instructor certification can be completed in one short weekend workshop where you will be given all the tools you need to ramp up your current fitness program! You will get hands-on training with master instructors who will show you the basic class structure, and you will get a  detailed instructor manual to use as a reference as you perfect your teaching technique. You do not have to have any dance experience-you will learn the basics in the training workshop. Then you and your clients can reap the benefits of a true ballet barre workout!

I have been teaching Ballerobica® for a year and a half now, and I can say, without a doubt, that this is the most fun I have ever had “working,” and, I am in the best shape of my life at 35 after having two children! My clients report their progress to me regularly, and to see how this ballet barre workout has changed their lives as it did mine is truly rewarding. Not only are they losing pounds and inches, they are developing confidence and poise that they never thought possible.

The Ballerobica® ballet barre instructor certification will bring a unique, fun, and exciting element to your existing business that will reinvigorate your client base and give them a ballet barre workout program designed to give women the kinds of results that no other workout can offer.Register today!



Barre Fitness Program Is The Best Way To Get Fit

Ballerobica Ballet Barre Fitness Program

Barre fitness program is very easy and fun to learn. Everybody knows that getting in shape is hard work! How many times have we all committed, maybe a New Year’s Resolution, to finally putting that gym membership to good use? You start out super-motivated, sticking to your plan for a few weeks (or maybe days), only to find yourself making excuses or finding reasons that you can’t make it, eventually giving up altogether. You beat yourself up about it, feeling guilty that you couldn’t keep it up, so you do the same exact thing next year…and the year after that, and so on.

The trick to sticking to a fitness regimen is to find one that you like. Easier said than done, right? I do know a handful of people who absolutely love working out. But what about the rest of us? I personally was never one of those exercise fanatics. I did the same thing described above: committed to a gym, a trainer, a workout DVD program, only to gradually abandon it within a few months or weeks, even if I was seeing results. Maintaining the motivation in addition to my every day life was just too much.

The solution that finally worked for me was first, finding a barre fitness program that I loved, and second, becoming a certified barre fitness instructor. Barre fitness is a pretty hot trend right now, and I tried a lot of different ones; I came from a ballet background, and I had really wanted a barre fitness program that allowed me to utilize my ballet training. Most of the barre fitness programs I tried did not resemble real ballet in the least. But I finally found one-Ballerobica.

Ballerobica is a barre fitness program that has all the benefits of a cardio-kickboxing workout plus the use of ballet technique to create the long, lean, sculpted bodies all ladies want (and can never seem to find working out in traditional gym environments!). Once I got hooked on this barre fitness program and started getting in really great shape, I found out that I could become a certified Ballerobica instructor, and I jumped at the chance.

After doing a lot of research, I found out that the Ballerobica Instructor Certification is a really cost-effective barre fitness certification compared to the others I had tried and didn’t like as much. It’s also really thorough and really convenient. They have an option that can be done entirely online, which is great if you aren’t able to attend or host one of the in-studio options. And they have a three-day weekend program that allows you a ton of hands-on experience and the opportunity to test-out and complete your certification right there.

Once you are a certified Ballerobica instructor, you can teach this fun and effective barre fitness program anywhere: in a gym, in a studio, in your home or clients’ homes. And once I was teaching, something even more awesome happened: I got in the best shape of my life, a level of fitness I never dreamed I would achieve, all because I was basically working out every day while teaching, and the best part of teaching a barre fitness program is that you don’t even realize you’re working out! Instead, you’re leading others toward their fitness goals, having fun, and motivating people to take care of their health. I can’t think of anything better!

If you are struggling to stay committed to your current fitness regimen, you should definitely look into becoming a Ballerobica Certified Instructor. Whether you have been dancing since you could walk or have never set foot in a ballet class, this barre fitness program is totally accessible to everyone. And if you are looking for a way to take your own fitness to the next level while helping other people, Ballerobica is the barre fitness certification for you.


Barre Fitness Certification

Balleorobica Barre Fitness Certification for Barre Fitness Program

Whether you are new to the fitness industry or have been around for a while, you know one of the greatest challenges is keeping your clients engaged so they keep coming back and get the results they are seeking. In order to make this happen, you have to keep up with the latest trends and research as you continue your fitness education in order to maintain your current certification. The Ballerobica barre fitness certification could be just what you are looking for!

Barre fitness has emerged as one of the hottest trends in recent years, but not all barre workouts are created equal. Many of them are not based in dance physiology at all. What Ballerobica offers is a unique hybrid of the toning and lengthening benefits of classical ballet movement and the cardio benefits of kickboxing. If you want to offer your clients a fun and effective way to get in shape, the Ballerobica barre fitness certification is for you.

Ballerobica barre fitness certification is the only barre fitness program recognized by the American Council on Exercise (ACE) for continuing education credits. In addition, the Ballerobica barre fitness certification is the only certification program of its kind that can be completed entirely online!

The Level 1 Ballerobica barre fitness certification is an online program that provides thorough instruction in ballet basics, principles of fitness instruction, components of a Ballerobica barre fitness class, and structuring your own class. You can learn an innovative and exciting barre fitness method from the comfort of your own home while earning continuing education credits!

The Levels 1&2 Ballerobica barre fitness certification is a three-day weekend workshop that expands on the online program, providing more hands-on experience with the class components and structure, proper form and corrections, and the chance to test-out and complete your certification on the last day! These are hosted at the Ballerobica home studio in Arizona throughout the year, and they can also be brought to you!

Whichever option works for you, completing the Ballerobica barre fitness certification program is fun and easy and will give you a whole new program to deliver to your clientele in any setting, whether it’s in the gym, in a boutique studio, or in  one-on-one sessions, while fulfilling your continuing education requirements in the fitness industry.